With one more party to go there is one more hurdle before the celebrating is over. Let’s try to stay on track with healthy eating.
Here are some healthier options for:
12oz hard cider versus 6oz Eggnog and save 250 calories
12oz light beer versus 12oz regular beer and save 40-60 calories
4oz wine versus 4oz Margarita on the rocks and save 90 calories
1.5oz of spirits with 6oz soda water versus soda or tonic and save 60 calories
Make sure to drink water between alcoholic beverages (add a lemon or a lime to the glass and no one will no it’s water).
Have a great holiday party weekend. Celebrate responsibly and Here’s to a Healthy, Happy New Year!
The holiday season is almost upon us and this time