Apple Cinnamon Smoothie

January 21st, 2015|Recipe|Comments Off on Apple Cinnamon Smoothie

This vegan smoothie is full of omega 3 fatty acids and antioxidants

Ingredients:

2 TBSPraw, organic chia seeds                ¾ water      1¼ cups soy milk (whichever milk you prefer)

2 medium apples, cored and quartered           ¼ tsp cinnamon

1 medium banana       1 cup crushed ice

Directions:

Soak chia seeds in the water and let set for thirty minutes or more. Put the soaked chia mixture, including the water, in a blender. Add the milk, apples, cinnamon, banana, and crushed ice and blend until smooth. Enjoy!