Truth Fry, BS

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Personal Trainer and Sports Performance Coach[/fusion_title][fusion_text]Before joining NutriFormance and Athletic Republic, Truth graduated from Missouri State University with a B.S. in Exercise and Movement Science with a pre-professional emphasis in Physical Therapy.  During his senior year, Truth served as a strength and conditioning intern with the MSU Football staff. He aided in safe instruction, implementation of workouts, and creating a high-energy atmosphere for the athletes. He also won first place in a campus-wide weight lifting competition during his time at MSU.
Before Missouri State, Truth went to Lindbergh high school in St. Louis. He played 3 years of varsity football as a wide receiver, linebacker, and long snapper. He also played 1 year of volleyball, where he earned MVP honors as a freshman. As a senior, Truth was Missouri Optimist student of the year award winner and was given the first ever Health and Fitness Excellence award at Lindbergh.
Certifications and Achievements:

  • University Dean’s List
  • National Strength and Conditioning Association Member
  • Strength and Conditioning intern for Missouri State University Football
  • Missouri Optimist Student of the Year

Truth has a passion for exercise and a drive to inspire others to become the best version of themselves. He believes that achieving a fitness goal is the purest form of accomplishment because it not only requires a tremendous amount of hard work, but also consistency and focus.[/fusion_text][fusion_separator style_type=”single solid” top_margin=”20″ bottom_margin=”20″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”” class=”” id=””/][/fusion_builder_column][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_counters_circle animation_offset=”” class=”” id=””][fusion_counter_circle filledcolor=”#a0ce4e” unfilledcolor=”#e3edd1″ size=”257″ scales=”no” countdown=”no” speed=”” value=”95″]HTML[/fusion_counter_circle][fusion_counter_circle filledcolor=”#a0ce4e” unfilledcolor=”#e3edd1″ size=”257″ scales=”no” countdown=”no” speed=”” value=”85″]CSS[/fusion_counter_circle][fusion_counter_circle filledcolor=”#a0ce4e” unfilledcolor=”#e3edd1″ size=”257″ scales=”no” countdown=”no” speed=”” value=”90″]WP[/fusion_counter_circle][fusion_counter_circle filledcolor=”#a0ce4e” unfilledcolor=”#e3edd1″ size=”257″ scales=”no” countdown=”no” speed=”” value=”100″][fusion_fontawesome icon=”thumbs-up” circle=”no” size=”large” iconcolor=”#747474″ circlecolor=”#333333″ circlebordercolor=”#333333″/][/fusion_counter_circle][/fusion_counters_circle][fusion_separator style_type=”double solid” top_margin=”30″ bottom_margin=”40″ sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”” class=”” id=””/][fusion_separator style_type=”none” top_margin=”30″ bottom_margin=”” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”” class=”” id=””/][/fusion_builder_column][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_portfolio layout=”grid” picture_size=”auto” boxed_text=”unboxed” filters=”no” columns=”3″ column_spacing=”12″ cat_slug=”” exclude_cats=”” number_posts=”6″ offset=”” excerpt_length=”35″ strip_html=”yes” carousel_layout=”title_on_rollover” scroll_items=”” autoplay=”no” show_nav=”yes” mouse_scroll=”no” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””][/fusion_portfolio][/fusion_builder_column][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_tagline_box backgroundcolor=”” shadow=”no” shadowopacity=”0.1″ border=”1px” bordercolor=”” highlightposition=”top” content_alignment=”left” link=”http://themeforest.net/item/avada-responsive-multipurpose-theme/2833226?ref=ThemeFusion” linktarget=”_blank” modal=”” button_size=”large” button_shape=”square” button_type=”flat” buttoncolor=”” button=”Purchase Now” title=”Avada makes is easy to build beautiful, unique pages with the included tools” description=”Our theme options, page options, shortcodes and more give you the power you need to create.” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””][/fusion_tagline_box][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

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Brock Telfer
Brock Telfer
May 10, 2021.
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This is my new favorite gym, it’s exactly what I was looking for! I would highly recommend Los to anyone, the atmosphere is so motivating!
Weldon Bush
Weldon Bush
April 9, 2021.
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I have been at Strongside for close to two months. I have never been in a workout environment that feels so supportive and encouraging. I highly recommend Nutriformance for everyone who is looking for a place to belong.
Vickie Sabin
Vickie Sabin
March 18, 2021.
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This is the best lifters gym I've ever been to. There is an almost overwhelming amount of equipment on the upper level.
Warren Hogsett
Warren Hogsett
September 18, 2020.
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I like the variety of exercises and intensities, but my favorite part is the technology that allows me to hold myself accountable for my effort and performance.
Joseph Acevedo
Joseph Acevedo
August 17, 2020.
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Great local gym. Lots of weights and machines, friendly staff, and not too crowded.
Kate Gebken
Kate Gebken
August 14, 2020.
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I am so happy I know this place is here now! I booked a massage with Alexis, I had been in need of one desperately from working at home in the wrong chair for the past few months. She was so kind and intuitive and really knew the exact areas to address. I feel like a new person now, one of the best massages I have ever had! I didn't know they offer pilates here as well and the studio is gorgeous. The atmosphere was great and very clean. I will definitely be back soon!
Mackenzie Hendrickson
Mackenzie Hendrickson
July 24, 2020.
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I couldn’t recommend Alexis (massage therapist) enough. She is kind, professional and knowledgeable every time I see her. She makes me feel comfortable and is mindful of aches and spots on my body that might need more or less attention. I feel so relaxed every time I leave and never want the massages to end. She’s great and I highly recommend her!
brian jones
brian jones
July 16, 2020.
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The reopening protocols that Nutriformance have implemented are identical to those we are currently using in the professional sports world and my confidence is such that I am completely comfortable bringing my 8- year old son in on a weekly basis to continue his training. The awareness of the staff and their sensitivity to our current health situation are of the utmost priority, based on my observations over the last couple of weeks. If you are an athlete looking to gain a competitive edge over your opponents, a young athlete trying to refine your basic athletic qualities or an adult just looking to stay healthy - I would make Nutriformance my first call. Brian Jones Goalkeeping Coach Saint Louis FC USL Championship
lisa bernstein
lisa bernstein
July 15, 2020.
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Clean and professional. Could not ask for better trainers, Pilates instructors, and staff. Great massages !