Sample Meal Plan

Breakfast: 2 scrambled eggs with almond butter & sliced strawberries on whole-wheat toast
Snack:        Mint Chocolate Chip Smoothie                                                                                    (See recipe on our blog at www.NutriFormance.com)
Lunch:        Spring Salad                                                                                                                   (See recipe on our blog at www.NutriFormance.com)
Snack:        Yogurt with berries and granola
Dinner:       Grilled chicken breast and bell peppers with a baked potato with black bean salsa
 
 
For further questions or to schedule an appointment, contact Jamie at jamiec@NutriFormance.com