Poached Salmon

August 20, 2014

admin

INGREDIENTS:
3 pounds salmon
1 cup white wine
1 cup celery, chopped
5 sprigs dill
1 lemon
DIRECTIONS:
Spray the bottom of a pyrex pan. Place celery on the bottom of pan, and place salmon over the celery. Pour wine over salmon. Squeeze lemon, and place fresh dill on salmon. Salt to taste. Cook at 400 for approximately 20 minutes.
Makes 8 servings

Nutritional Information per Serving
Calories: 354
Fat: 21g
Carb: 1g
Protein: 38g

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