Join us at Athleta in June

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Join us at Athleta in Plaza Frontenac Saturdays in June for fitness, education, relaxation, and of course – shopping!
Time: 8:30-9:30 am
Shop Athleta and meet their wonderful staff before Plaza Frontenac opens to the public!
Location: Athleta Store inside Plaza Frontenac
Bring: your yoga/Pilates mat, yourself, family, and friends!
Complimentary chair massages will be available as well following the nutrition and fitness event! Chair massages will be provided by our amazing NutriFormance Massage Therapy team!
June 7th:  Truth or Diet – Emily Bailey, RD, LD (nutrition presentation) and Jill Voyles (Pilates workout)
June 14th: Sports Nutrition – Ellie Huff, RD, LD (nutrition presentation) and Kim Wallis (Tabata workout)
June 21st: Are you what you eat? – Emily Bailey, RD, LD (nutrition presentation) and Eli Burkart (yoga workout)
June 28th: Anti-inflammatory Nutrition – Emily Freeman, MS, RD, LD (nutrition presentation and Core Barre workout)

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Don’t take our word for it, check out what our members have to say!

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Brock Telfer profile picture
Brock Telfer
May 10, 2021.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This is my new favorite gym, it’s exactly what I was looking for! I would highly recommend Los to anyone, the atmosphere is so motivating!
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Weldon Bush profile picture
Weldon Bush
April 9, 2021.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I have been at Strongside for close to two months. I have never been in a workout environment that feels so supportive and encouraging. I highly recommend Nutriformance for everyone who is looking for a place to belong.
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Vickie Sabin profile picture
Vickie Sabin
March 18, 2021.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This is the best lifters gym I've ever been to. There is an almost overwhelming amount of equipment on the upper level.
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Warren Hogsett profile picture
Warren Hogsett
September 18, 2020.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I like the variety of exercises and intensities, but my favorite part is the technology that allows me to hold myself accountable for my effort and performance.
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Joseph Acevedo profile picture
Joseph Acevedo
August 17, 2020.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great local gym. Lots of weights and machines, friendly staff, and not too crowded.
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Kate Gebken profile picture
Kate Gebken
August 14, 2020.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I am so happy I know this place is here now! I booked a massage with Alexis, I had been in need of one desperately from working at home in the wrong chair for the past few months. She was so kind and intuitive and really knew the exact areas to address. I feel like a new person now, one of the best massages I have ever had! I didn't know they offer pilates here as well and the studio is gorgeous. The atmosphere was great and very clean. I will definitely be back soon!
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Mackenzie Hendrickson profile picture
Mackenzie Hendrickson
July 24, 2020.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I couldn’t recommend Alexis (massage therapist) enough. She is kind, professional and knowledgeable every time I see her. She makes me feel comfortable and is mindful of aches and spots on my body that might need more or less attention. I feel so relaxed every time I leave and never want the massages to end. She’s great and I highly recommend her!
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brian jones profile picture
brian jones
July 16, 2020.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The reopening protocols that Nutriformance have implemented are identical to those we are currently using in the professional sports world and my confidence is such that I am completely comfortable bringing my 8- year old son in on a weekly basis to continue his training. The awareness of the staff and their sensitivity to our current health situation are of the utmost priority, based on my observations over the last couple of weeks. If you are an athlete looking to gain a competitive edge over your opponents, a young athlete trying to refine your basic athletic qualities or an adult just looking to stay healthy - I would make Nutriformance my first call. Brian Jones Goalkeeping Coach Saint Louis FC USL Championship
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lisa bernstein profile picture
lisa bernstein
July 15, 2020.
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Clean and professional. Could not ask for better trainers, Pilates instructors, and staff. Great massages !