Join us at Athleta in Plaza Frontenac Saturdays in June for fitness, education, relaxation, and of course – shopping!
Time: 8:30-9:30 am
Shop Athleta and meet their wonderful staff before Plaza Frontenac opens to the public!
Location: Athleta Store inside Plaza Frontenac
Bring: your yoga/Pilates mat, yourself, family, and friends!
Complimentary chair massages will be available as well following the nutrition and fitness event! Chair massages will be provided by our amazing NutriFormance Massage Therapy team!
June 7th: Truth or Diet – Emily Bailey, RD, LD (nutrition presentation) and Jill Voyles (Pilates workout)
June 14th: Sports Nutrition – Ellie Huff, RD, LD (nutrition presentation) and Kim Wallis (Tabata workout)
June 21st: Are you what you eat? – Emily Bailey, RD, LD (nutrition presentation) and Eli Burkart (yoga workout)
June 28th: Anti-inflammatory Nutrition – Emily Freeman, MS, RD, LD (nutrition presentation and Core Barre workout)
The holiday season is almost upon us and this time