Have you begun your training for your first 1/2 or marathon this spring for Go! St. Louis Marathon and family fitness weekend? Or are you a seasoned runner looking to PR?
NutriFormance has endurance coaching for training plans, VO2 testing, and video analysis to correct or prevent injuries. Contact us at 314-432-6103 to get on your individual training plan today! http://NutriFormance.com/programs/endurance-training/
The holiday season is almost upon us and this time