Our Blogs

Fascia and why it Matters- By: Amy Presley, LMT Director of Massage- NutriFormance

Fascia is a spider web-like connective tissue. Much like bones and muscles, fascia keeps the integrity of your body’s structure. Fascia is does not have a starting or stopping point, but it flows...

Greg Pietrobergo

I have been a member of NutriFormance for approximately 19 years. It has been fun to see this organization grow into the top-notch health club that it has. Dale and Ellie are to be commended on their...

Jim Brums

This year’s annual medical physical results, especially the blood tests, were so good, it totally stunned my Internist. Heart disease is a generational in my family. After a moment of silence, he...

Susie Kopp

I have always been a competitive athlete, but after surgery to remove my first rib due to a life-threatening blood clot in my arm, I went from having the eye of the tiger to being a big scaredy cat. I...

Diane Lacey

After years of doing cardio workouts almost every day, I decided I needed to do some strength, weight training twice a week. This proved to be a huge benefit for me. Because I love to exercise and...

WELCOME TO NUTRIFORMANCE

Welcome to NutriFormance where every BODY matters and we strive to know all our client’s by name as well as understanding why they chose NF to pursue their fitness goals.  We hope to over-deliver in making NutriFormance like a second home, a fun environment that is also focused and dedicated to our clientele’s success.  

We aren’t chasing members just to hit a number.  We are pursuing clients who fit what we do, who appreciate a team of advanced professionals and a community that is much like an extended family.  We are far from a red-tape laden big box gym that only wants your membership dollars and doesn’t care about you as an individual.

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