Ingredients:

  • 6 oz frozen chopped spinach, thawed & drained
  • 1 cup ricotta cheese
  • 2 tbsp plain greek yogurt
  • ½ cup grated Parmesan cheese
  • ½ cup shredded Cheddar cheese
  • 4 eggs
  • ¼ cup milk
  • ¼ tsp hot pepper sauce
  • 1 tsp ground cumin
  • ¼ tsp ground black pepper
  • ½ tsp lemon pepper
  • 2 tbsp dried parsley
  • 3 tbsp salsa

 

Directions:

  • Preheat oven to 375 degrees F. Lightly grease one 12-cup muffin tin.
  • In a medium bowl, combine spinach, ricotta cheese, plain greek yogurt, Parmesan cheese, and Cheddar cheese.
  • In a small mixing bowl, beat eggs, milk, hot sauce, cumin, black pepper, parsley, and lemon pepper.  Stir egg mixture into spinach mixture.
  • Spoon mixture into the prepared muffin tin. Bake in preheated oven for 20-25 minutes. Let stand for 5 minutes. Remove from muffin cups. Serve warm.
  • Original recipe makes 4 servings.

 

http://allrecipes.com/Recipe/Mini-Frittatas/Detail.aspx?evt19=1