Stephanie Vallo

Stephanie discovered Pilates in 2017 and was immediately drawn to the precision, depth, and transformative power of the Classical system. What began as curiosity quickly became a passion as she experienced firsthand the strength, control, and mind–body connection Pilates develops.

She completed Alycea Ungaro’s 600-hour Real Pilates Teacher Training in New York City and is a third-generation teacher in the lineage of Romana Kryzanowska. Stephanie brings a sharp eye for detail, a love of precise movement, and a supportive, encouraging teaching style to every session.

Stephanie works with clients of all levels—from those brand new to fitness to experienced athletes looking to deepen and refine their practice. She has successfully incorporated Pilates to support cyclists, runners, weightlifters, and individuals managing Parkinson’s and MS. Her approach is personalized and goal-oriented, meeting each client where they are and helping them build strength, confidence, and lasting results. When not at the studio, Stephanie can be found cooking and baking since prior to Pilates she was a professional chef instructor. She also likes doing puzzles, listening to podcasts, and enjoying life with her husband, 3 kids, 2 cats, 1 dog, family, friends and community. She still teaches cooking classes for home cooks every once in a while, too.