Riley Flynn, BS

Director of Personal Training/Performanc

Before joining the NutriFormance, Riley spent 9 years competing and learning the martial art by the name of Kuk Sool Won. Riley made it to the level of second degree black belt before focusing on running both Cross Country and Track in College. He attended Webster University where he achieved success in the St. Louis Intercollegiate Athletic Conference (SLIAC) being all-conference 3 times in Cross Country, and 3 times in Track including the 5k conference champion. Riley graduated with a Bachelor’s of Science in Exercise Science in 2018.

During Riley’s senior year at Webster University, Riley was given the opportunity to be an intern with NutriFormance & Athletic Republic where he worked with a pitching program called Mach 1. The program focused on improving the longevity of our young pitchers through improving pitching mechanics, arm care, and strengthening.

Riley plans to continue to run competitive in the St. Louis running scene with the aspirations of eventually running marathons and potentially ultra-marathons. Riley aspires to train endurance athletes of all capabilities and ages to improve their fitness, avoid injury and improve their times.

Ask Riley about some of his other unique skills, such as yoyo tricks, and unicycling.
RILEY FLYNN BS, CSCS- Nutriformance, St. Louis, MO



Welcome to NutriFormance where every BODY matters and we strive to know all our client’s by name as well as understanding why they chose NF to pursue their fitness goals.  We hope to over-deliver in making NutriFormance like a second home, a fun environment that is also focused and dedicated to our clientele’s success.  

We aren’t chasing members just to hit a number.  We are pursuing clients who fit what we do, who appreciate a team of advanced professionals and a community that is much like an extended family.  We are far from a red-tape laden big box gym that only wants your membership dollars and doesn’t care about you as an individual.

Ellie & Dale
Ellie & Dale
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