Liz Krueger, MPT

Liz has always had a passion for nutrition and fitness even at an early age. In elementary school, she played softball, danced, participated in Tae kwon do and began running. She continued to maintain a high level of physical fitness activity throughout both high school and college. Liz graduated with a master’s degree in physical therapy from Mizzou in 2005 and has worked as a physical therapist in outpatient orthopedics ever since. In 2007, she became certified as a personal trainer and as a spinning instructor and began working both in the clinic and in the gym. Over the years, she became certified in and was regularly teaching other group exercise formats such as Turbo Kick, Piyo, Les Mills Body Pump, and eventually received her RYT-200 (yoga teaching certification).

In addition, Liz has accrued numerous physical therapy specializations / certifications including vestibular rehabilitation, advanced IASTM (instrument assisted soft tissue mobilization) and DN-1 (dry needling). She has honed strong manual skills throughout her 18-year career and believes in the power of healing touch in the rehabilitation of her patients.

Liz has a husband, two children, and two dogs. She enjoys coaching her children in cross country, being a room parent, spending time with family, walking her dogs, weight training, running, swimming, reading, and doing yoga.