Jayda Armstrong, MS Exercise Physiology 

Jayda completed her graduate degree at Southern Illinois University Edwardsville in 2008. She has worked as an endurance coach, personal trainer, and group fitness instructor for 10 years. She spent 5 years at NutriFormance from 2007-2012 before taking an 8 year move to Colorado where she worked as a personal trainer and elementary teacher. She rejoined NutriFormance in 2019 where she is continuing to personal train and teach group fitness classes. 

Jayda is an endurance athlete who has completed 12 marathons, including 2 Boston marathons, Ironman, and countless 5k, 10k, and half marathon races all over the US. She also enjoys yoga, and strength training to keep her body healthy and in alignment.