Our team of advanced personal trainers, with their experience, passion and love of fitness is what truly makes us unique. With over half a million training sessions delivered since 1997 gives us the knowledge to help you, but also the know how to stay progressive and on the cutting edge of fitness.
We are not body builders, but we do practice what we preach. We stay fit in order to do the things we enjoy- playing sports like tennis, skiing, soccer and golf; competing in endurance events; dancing; coaching youth athletes; paddle boarding; and water sports. We practice active lifestyle fitness to stay strong, reduce risk of injury and to promote a long and active lifestyle.
Our specializations are best for clients: Our clients range in age from 7-97 years old and the usually possess any combination of these desires:
Maximize your time and stretch not only yourself, but your dollar too!
We see clients as little as once month to as often as 3x week depending on how you want to work with us. We are consultative in our approach knowing that a good solution for your fitness plan will lead to better long term results.
Just like our clients come in many shapes and sizes, so does our personal training programs!
We offer personal training memberships which include access to all of our classes and the club for your commitment to seeing a personal trainer 4, 8 or 12 times per month. This program is great for those needing extra incentive to stick with it, and/or would like to use our classes or facilities. We add value and a motivator to adhere to your program.
- Sessions with your coach
- Unlimited hybrid and basic classes (over 75 per week) which can be conveniently scheduled through our app.
- Unlimited facility access. Come on in and do your own strength workout or jump on some cardio when you are not meeting with your coach.