There is always a little anxiety deep inside that I will find myself on You Tube performing some crazy exercise on a bosu ball with Carolyn [Ripp] watching the clock and counting down, ten more seconds, keep going, you can do it. Yet in reality, those are the exercises and encouragement that I find the most irresistible because the more ridiculous the contortion the better I feel in the long run. At 48 years old, I am in the best shape of my life and hopefully an inspiration to my children, who also workout at NutriFormance while home from school. I appreciate the cleanliness of the gym and the friendly welcoming staff who are always respectful and supportive. Keep up the great work!
- Karen K
