Ashley Weaver M.S.
Personal Trainer
Before joining NutriFormance/ Athletic Republic St. Louis, Ashley worked as a personal trainer at Washington University in St. Louis. Aside from being a personal trainer, she is currently a cycling and running coach for all ages. Ashley received her B.S. in Exercise Physiology from Midwestern State University (Wichita Falls, TX) and went on to receive a Division 1 Varsity scholarship in collegiate cycling at Lindenwood University for a M.S. in Human Performance.
Ashley has enjoyed having the ability to work with a wide variety of populations. During her undergraduate degree, Ashley had the opportunity to work as an assistant Strength and Conditioning coach for most the university’s athletic teams. While pursuing her masters, Ashley was able to gain experience in working in Cardiac Rehab at BJC and focusing her time on strength and cardio training for aging populations. Throughout her experiences in the classroom and in the workplace, Ashley’s training philosophy is to motivate clients to build a strong physical foundation to adapt and progress a program that is tailored towards each client’s goals and needs.
Aside from personal training and coaching, Ashley currently races with the cycling team, L.A. Sweat, at a professional level in American cycling. When she is not working you can usually find her either in the gym or out on the bike.
Ashley has enjoyed having the ability to work with a wide variety of populations. During her undergraduate degree, Ashley had the opportunity to work as an assistant Strength and Conditioning coach for most the university’s athletic teams. While pursuing her masters, Ashley was able to gain experience in working in Cardiac Rehab at BJC and focusing her time on strength and cardio training for aging populations. Throughout her experiences in the classroom and in the workplace, Ashley’s training philosophy is to motivate clients to build a strong physical foundation to adapt and progress a program that is tailored towards each client’s goals and needs.
Aside from personal training and coaching, Ashley currently races with the cycling team, L.A. Sweat, at a professional level in American cycling. When she is not working you can usually find her either in the gym or out on the bike.
Certifications, Achievements, and Publications:
- • CPR/AED Certified & Safe Sport Certified
- • USATF Member
- • NSCA Member
- • Weaver, A. N., & Kersick, C. M. (2017) Implementing Landmine Single-leg Romanian Deadlift into an athlete’s training program. Strength and Conditioning Journal, 39(1), 85-90.
- • Multiple Texas & Missouri State Criterium Cycling Champion
WELCOME TO NUTRIFORMANCE
Welcome to NutriFormance where every BODY matters and we strive to know all our client’s by name as well as understanding why they chose NF to pursue their fitness goals. We hope to over-deliver in making NutriFormance like a second home, a fun environment that is also focused and dedicated to our clientele’s success.
We aren’t chasing members just to hit a number. We are pursuing clients who fit what we do, who appreciate a team of advanced professionals and a community that is much like an extended family. We are far from a red-tape laden big box gym that only wants your membership dollars and doesn’t care about you as an individual.
FREE 7-Day Trial Membership!
Unlimited Gym Access + Group Classes + Group Personal Training + Group Pilates
Call 314-432-6103 or fill out the form below to get started.
Questions? Feel free to contact us!
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Contact
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10407 Clayton Road
Frontenac, MO 63131 - 314-432-6103
- 10407 Clayton RoadFrontenac, MO 63131
- 314-432-6103