Our Small Group Classes are a high-octane, performance based symphony of movement! You will burn fat, build strength, gain confidence, look and feel better! We will be the best, brightest, and most challenging part of your day!!
The unique structure of our groups allows you to maximize the benefit of your program and take full advantage of our expert training staff. Each workout is designed to increase your functional strength, reduce injuries, and boost your metabolism. This is THE best option for fat loss available!
You have the option of both Small Group Personal training or Small Group Reformer Pilates conducted in a small group session with up to 4 clients training together. This is a great way to make personal training more affordable, make some new friends and get a great workout.
In addition, you will also have access to:
- Over 40 small group personal training and Pilates classes per week
- Unlimited hybrid and basic classes (over 75 per week) which can be conveniently scheduled through our app.
- Unlimited facility access. Come on in and do your own strength workout or jump on some cardio when you are not meeting with your coach.