At NutriFormance, we have the most experienced team of Registered Dietitians in the greater St. Louis area that offer real world nutritional solutions that you can use for the rest of your life. We teach you how to eat, not what to avoid.

Our nutrition services offer individualized solutions to build your optimal self while not interfering with your optimal life. We specialize in performance nutrition, weight mgmt, healthy lifestyle and disordered eating.

Who Will Benefit From Nutrition Coaching?
Anyone who is ready to make changes!

What you consume impacts everything you do and everything you do impacts your nutrition. Accountability, guidance, and coaching from a registered dietitian will allow you to meet your individual goals for weight, health, performance, and life.

Whether you are a business professional too busy to cook, a mom wanting to take care of herself and her family, an athlete looking to improve performance or recover from an injury, or wanting to prevent or manage chronic or autoimmune disease nutrition coaching can help you.

Our services include metabolism testing, weight loss programs, sports nutrition, body composition changes, meal planning and preparation, grocery store tours, and individual or family consultations.

If you are ready to make a change, contact us now!

Get Started Today!

Have you ever thought…
“I know what to do nutritionally, I just am not doing it.”

When it comes to nutrition you may know what to do and haven’t been able to stick to it. A registered dietitian provides much more than simply education on what to do; we also provide motivation, support and accountability. You won’t have to change your life to meet your weight loss goals and see results. With our program, there is no predetermined plan, or gimmicky diet program; instead we listen to your needs and develop counseling sessions specific to your life, activity/exercise, food preferences, schedule, and health.

Meet Our Staff

Emily Bailey
Emily BaileyRD, CSSD, LD, NASM
Director of Nutrition/Registered Dietitian/Certified Personal Trainer

Prior to joining NutriFormance as the Facility Manager/Dietitian/Personal Trainer, Emily completed her undergraduate studies at Saint Louis University earning her Bachelor’s of Science degree in Nutrition and Dietetics. During her undergraduate career, Emily was a member and President of Saint Louis University Dietetic Association.

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Susan Caciano
Susan CacianoMS, RD, LD, ACSM
Registered Dietitian/Certified Personal Trainer

Prior to joining NutriFormance, Susan earned her Bachelor’s Degree in Nutrition and Dietetics and her Master’s Degree in Nutrition and Physical Performance from Saint Louis University. Susan specializes in plant-based nutrition and has a passion for helping others start and develop their own cooking practice. She has experience in eating disorder, weight management, sports and family nutrition counseling, as well as teaching plant-based cooking classes in individual and group settings.

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Jen Snawder
Jen SnawderRD, LD
Registered Dietitian, Group Fitness, Dietetics

Jen completed her BS in Nutritional Sciences with a double emphasis in Medical Dietetics and Nutrition & Fitness at the University of Missouri. Through college, she became a group fitness instructor at the campus recreational center, MizzouRec. There, she was a Cardio/Strength Lead, joined TMAC (Team Mizzou Advisory Council), and helped further develop fitness programming.

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What is a registered dietitian?

Registered Dietitian’s (RD) are food and nutrition experts who have met the following criteria to earn the RD credential:
  • Completed a minimum of a bachelor’s degree at an accredited institution by the Accreditation Council for Education in Nutrition and Dietetics (ACEND)
  • Passed a national examination administered by the Commission on Dietetic Registration (CDR).
  • Completed 75 hours of continuing professional educational requirements to maintain registration every 5 years
  • Maintain state licensure every 2 years by the state of Missouri


As you may know, I was diagnosed with rheumatoid arthritis in June. Before my diagnosis, I thought about the nutrition programs as something that would be important for training or for weight management.  In my case, Emily has made all the difference with managing my disease and with prescription management – who knew?

Immediately after my diagnosis, I started my research on RA and discovered that an anti-inflammatory diet could help me to manage the disease.  I asked Emily to set up my first meeting.  I gave her my list of medications and I kept a food/drink journal.   We discussed everything – the timing of my meds, the side effects, timing of my meals in light of my workouts and, of course, everything that I was cooking and eating out.  Emily had suggestions that I could implement as soon as I left her office.  At each meeting, she gave me a copy of notes from our conversation and it was never an overwhelming list.  Everything she suggested was do-able…and delicious!  I had always snagged the recipes Emily posted by the bulletin board, so we just took it to the next level.

While we were working on an anti-inflammatory focus in my meals, I was still grappling with side effects from the medications.  Emily even solved this!  My doctor loved it.  We looked at all of the medications and supplements I was scheduled to take each day.  She came up with a completely new breakfast plan for me and she recommended the times of day that would be optimal for the medications.  You can ask my husband – or Connie Hornburg! – this changed my post-RA life.  I could finally manage the medications, thanks to Emily.

Connie Burkhardt
justinh1October 2011
Pumkin Brew 5K
justinh2July 2012
Trail Running
justinh3October 2012
Rock and Roll Half
NutriFormance since mid August 2012
justinh4Feb 2013
Castlwood Cup Trail 15k
7 months with NutriFormance Nutrition
Justin Handy