Lead Group Fitness and Pilates Instructor
Prior to joining NutriFormance, Kim has studied with renowned pilates instructors from New York, Chicago, Miami, Boulder and Santa Fe. Kim received her formal training from Kevin Bowen, co-founder of the Pilates Method Alliance and Michele Larsson, founder of Core Dynamics Pilates where she received her certification in 2003. Kim has been teaching Pilates in St. Louis since 2002.
Kim teaches all modalities of the Pilates method including reformer, cadillac, chair and mat work. She has also been trained in Pilates for pregnancy and creates Pilates programs for sports performance. Her clients range from new moms to professional athletes.
Before making health and fitness her career rather than her hobby, Kim was a Series 7 licensed stockbroker. Originally from Chicago, she has been in St. Louis for 12 years. She is married with two young children.
Kim’s certifications and memberships include:
- Core Dynamics Pilates Certification
- Pilates for Pregnancy
- ISSA Personal Trainer
- CPR/AED-American Red Cross
- Pilates Method Alliance member
- IDEA Health and Fitness Association
- Special Contributor to the St. Louis Post Dispatch
In addition to Pilates, Kim teaches other types of group fitness classes and personal training. She believes that engaging in a variety of activities is the key to being truly physically fit. Her pregnancies have challenged her to lose over 50 pounds twice in 4 years. She is results oriented and thrives on helping clients achieve their goals.