Our Blogs

Better Breakfasts!

Start With Some Powerful Protein Protein, a missing component in many morning meals, helps you go strong and stay focused. Go lean with protein choices: a slice or two of Canadian bacon, an egg, a...

How to Soar in Volleyball

If you want to play volleyball at the elite level, you better start doing abdominal crunches now. When it comes to driving the ball over the net, a strong core, it turns out, is as important as strong...

Ladue News- Top workouts from Trainers

How do you get a body like a personal trainer? By employing the same workouts they do! We asked the pros about their own fitness routines, and they dispelled a lot of myths about how to get in your...

Top 5 Exercises You Should Be Doing!

The trick to getting any fitness program to accomplish what you want is actually taking time to do the work. Think of it this way — the holidays are coming, complete with big turkey dinners and...

Child and Adolescent Nutrition Coaching

NutriFormance is now offering Child and Adolescent Nutrition Coaching, for children ages 8-17. If you want your child to learn healthy food behaviors and poritons please contact Claire or Emily...

Dale Huff and Kim Wallis with Heidi Glaus

“Adult Jungle Gym” part one Featuring Dale Huff and Kim Wallis with Heidi Glaus and News Channel 5. Segment shot at NutriFormance-Chesterfield. Also a special thanks to Lululemon at...

Randy Leopando featured on Fox2 News

Randy Leopando featured on Fox2 News in the Morning with Tim Ezell. He puts Tim on the Functional Training Station at NutriFormance-Chesterfield...

NutriFormance Dale Huff on CW11 News "Breakfast"

Dale Huff, owner of NutriFormance in St. Louis talks about the importance of breakfast on your metabolism...

NutriFormance Kim Wallis with Tim Ezell and "Sleek Physique"

Kim Wallis of NutriFormance shows Tim Ezell the ballet barre and Sleek Physique moves. Sleek Physique is one of NutriFormance most popular classes with weekly wait lists! Kim is NF’s Director of...

WELCOME TO NUTRIFORMANCE

Welcome to NutriFormance where every BODY matters and we strive to know all our client’s by name as well as understanding why they chose NF to pursue their fitness goals.  We hope to over-deliver in making NutriFormance like a second home, a fun environment that is also focused and dedicated to our clientele’s success.  

We aren’t chasing members just to hit a number.  We are pursuing clients who fit what we do, who appreciate a team of advanced professionals and a community that is much like an extended family.  We are far from a red-tape laden big box gym that only wants your membership dollars and doesn’t care about you as an individual.

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FREE 7-Day Trial Membership!

Unlimited Gym Access + Group Classes + Group Personal Training + Group Pilates

Call 314-432-6103 or fill out the form below to get started.

Questions? Feel free to contact us!

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