More testimonials coming soon!
See Justin Handy’s transformation as he goes from 300lbs to 230lbs with Nutriformance Nutrition
- Justin Handy
I am no beginner runner. However, even with 20+ years of running experience, after having my 3rd baby in as many years, I felt like I was a beginner again. I knew I needed a jump-start on my fitness, so I enrolled my husband and I in the Nutriformance Endurance Coaching Program. We signed up [...]
- Cece
Brooke, a former competitive swimmer in college, talks about how her time at Nutriformance has been well spent by losing 65 pounds in the past year! She competes in 5k races and and talks about the Hybrid training at Nutriformace.
- Brooke Carr
Radoslava talks about how losing 24 pounds over the last 2 years through her training at Nutriformance has improved her tennis game including her coverage, footwork and increased speed on the court.
- Radoslava Hall
Being a member at Nutriformance for over 10 years has helped Julie become a more dedicated runner. The acceleration program has helped her speed, strength and endurance.
- Julie Hyken
Abby shares her success through the various training classes at Nutriformance. After taking a running class she competed in her first 5k race and took 6th place out of 86 people. Impressive!
- Abby Hahn
Ali, a field hockey coach, credits her confidence as an athlete to her training at Nutriformance over the last 7 years. She trains for running competitions and triathlons and recently placed 3rd in the Lake St. Louis triathlon!
- Ali Desloge
Lou and Ted share their experience at Nutriformance and the progress they have made. Ted explains that Nutriformance personal training has made the difference between the drudgery of a workout and actually enjoying a workout.
- Lou & Ted Noland
Esther, a long time member of over 10 years (since the beginning!), talks about her experience at Nutriformance and her interactions with her trainer and other staff.
- Esther Langsam
Connie & Connie talk about their experience at Nutriformance. As non-runners, they enrolled in a running class at Nutriformance and share their experience a year later (spoiler: they are still running!).
- Connie & Connie
My cardiologist said that if I had not been working out regularly at Nurtrifomance we might not have discovered 90%+ blockage in my Left Anterior Descending Artery until it was too late.
- Bob Mark
I have been working out for years. Most of the time I run or take classes and even though I consider myself to be in fairly good shape, I have never been completely comfortable with my core or the way my muscles tend to look bulky. Kim Wallis told me that pilates was a great [...]
- Sally King
While training for marathons the last two years there have been numerous occasions where I felt tired and beat up. You can only get so much relief from stretching and the foam roller. It was suggested that I try a massage. I can definitely say the massages I got made a big difference in my [...]
- John Fagan
My experience with NutriFormance has been professional and rewarding. My trainer, Randy Leopando, has taught me how to improve my workouts through the benefits of safe and effective strength training. While I have exercised most of my life, I always enjoyed cardio workouts, and felt that weight training was boring and tedious. I began to [...]
- Diane Lacey
I do feel very fortunate to have found [Joe Harszy] and the folks at NutriFormance…my previous and very positive acquaintance with Dale guided me back to them for [personal] training. So having a team…you and the team at NutriFormance…of really good folks to help me is a real gift.
- Ed Glotzbach
We have belonged to many gyms throughout the years and have finally found the perfect one. NutriFormance is a personable, high energy atmosphere. The staff is incredibly friendly and always open to suggestions. I’ve taken classes for years in many States and have found that NutriFormance has top notch, experienced instructors and very diversified classes. [...]
- Patty and Rafiq R
There is always a little anxiety deep inside that I will find myself on You Tube performing some crazy exercise on a bosu ball with Carolyn [Ripp] watching the clock and counting down, ten more seconds, keep going, you can do it. Yet in reality, those are the exercises and encouragement that I find the [...]
- Karen K
I knew I didn’t want to jump on the [corporate big box health club] bandwagon so I decided to stay and give NutriFormance a chance. I am so glad I stayed! I train 5-6 days a week here. It is a warm environment and the staff is always happy to see you. They will answer [...]
- Shawn Summers
Personally my eight relocations across the country and numerous health club memberships over my lifetime provide me a basis to judge good health clubs from great health clubs. NutriFormance is one of those great clubs. NutriFormance’s highly experienced and professional staff provides as little, or as much, one-on-one training as I desire. The staff pays [...]
- Lou Martire
[Dale/Ellie] deserve a lot of credit for running a great operation; NutriFormance at Frontenac has been a wonderful operation. Exercising there has enabled me not only to keep fit but given me the energy I need to lead a full and productive life. Here’s to many more years of NutriFormance. Thank you for being there.
- Esther Langsam
This is the best facility and program that I have ever found. The instructors are the best, they keep the classes challenging and vary them so they move along. I actually hate leaving for the winter and warm weather. Keep up the good work!
- Marilyn Carney
NutriFormance and its staff continue to be a pleasure to work with from an employee benefit and wellness program standpoint. Their facilities offer a convenient, state-of-the-art facility for our employees to get healthy and relieve stress. The NutriFormance team, trainers and instructors are highly knowledgeable and care about our needs. They have been extremely flexible [...]
- Kylie Ayala, Human Resource Director for Brinkmann Constructors
Trying to compete in golf tournaments with guys half my age was getting to be a challenge. I read that strength training could improve my club head speed and make my second 9 holes play as well as my first. I’ve been working with Randy Leopando at NutriFormance for 10 years now and can drive [...]
- Jim Dunn, 2005 Metropolitan Amateur Golf Association Senior Player of the Year
I would highly recommend anyone looking to make a lifestyle eating change take the grocery store tour with a NutriFormace dietitian, and involve as many members of your family as you can!
- Ashley
Dale & Ellie have assembled a remarkable team of teachers and trainers dedicated to inspiring clients of all ages and sizes to attain their fitness goals.
- Mary O
At Nutriformance, the environment is so welcoming and the variety of offerings makes it a wonderful place to come each day.
- Sari Hausler
I have learned so much about nutrition and weight loss. I have lost almost 12 pounds and 2 percentages off of body fat [in 3 months].
- Noel Mangano
Seven years after my first successful weight loss using NutriFormance’s nutrition advice, I returned for a tune-up after a few pounds started creeping back on.
- Mary Santen














