Before I joined the weight loss program, I wasn’t eating right and did exercising but I felt that was not enough. I also wasn’t very happy with my weight. I didn’t eat breakfast before I came to the workout. So I thought about the weight loss program at NutriFormance and I started to join it. I have learned that the weight loss program is not really a “diet” but it helps me to eat anything but in a healthy and nutritrious way.
The program works for me as well as I have learned so much about nutrition and weight loss. I have lost almost 12 pounds and 2 percentages off of body fat [in 3 months]. It also helps me to stay on the right track. I still continue to work on my weight loss until I reach my goal in the next spring. After I reach my weight goal, I want to maintain my weight and continue to exercise. I am happy with the program. It also helps me to learn to eat in a healthy way on my own. I thank Emily [Bailey] for her help with my weight loss.
Finally, the most important thing is to eat healthy and stay active.
- Noel Mangano