My experience with NutriFormance has been professional and rewarding. My trainer, Randy Leopando, has taught me how to improve my workouts through the benefits of safe and effective strength training. While I have exercised most of my life, I always enjoyed cardio workouts, and felt that weight training was boring and tedious. I began to experience injuries, pain and frustration. Randy showed me the benefits of strength training and taking a day off to allow my body to recover. I guess you could say I was a bit obsessed with high-energy workouts, and he has made strength training fun, and never boring. I now work out with Randy twice a week, have gotten into Pilates, while continuing my cardio workouts in a more sensible way ~ and I feel great!
- Diane Lacey
