Tag Archives: weight loss
“More Than the Main Event” Workout
It’s wedding season, graduation, summertime….There will always be something to “get in shape” for. At NutriFormance, we encourage you to develop healthy eating habits and find a workout routine that will help you reach your goals. For your big event, and for a lifetime! This month’s workout is another metabolic circuit that can be done [...]
A very interesting weight loss article
I know it’s long but read on! http://www.nytimes.com/2012/05/15/science/a-mathematical-challenge-to-obesity.html?_r=3&ref=health
Just because……
Just because we want something to be healthy for us doesn’t mean it is. There are many studies out there on chocolate, caffeine, alcohol etc that are presented in the media showing that these and many other foods can be healthy for us. The most recent study I have come across is that, “having cake [...]
