Grilled Fish with Citrus

June 18th, 2015|Recipe|Comments Off on Grilled Fish with Citrus

Ingredients:

  • Oil
  • Fish (salmon)
  • Pepper
  • Sliced Citrus (oranges, limes)
  • Fresh Herbs (cilantro, basil, or mint)
  • Flavored butter

Instructions:

  1. Set up grill for indirect cooking and heat to medium-high
  2. Clean and lightly oil hot grill
  3. Season fish with pepper
  4. Arrange sliced citrus on cooler side of grill and top with some fresh herbs and fish
  5. Dab flavored butter on fish
  6. Cover and cook until fish is opaque in center (no need to turn), about 20-30 minutes.

Orange-Herb Butter

Mash together 1 stick unsalted butter, ½ tsp grated orange zest; 2 tsp fresh orange juice, ¼ tsp cayenne pepper, 1 clove garlic minces, 2 tbsp chopped cilantro. Dab on top of fish.

Nutrition Facts:

Serving size: 4oz piece of salmon with a dab of flavored butter

Calories: 311      Total Fat: 21g        Sat Fat: 8.5g       Cholesterol: 111mg

Carb: 1g             Fiber: 0g              Protein: 29g          Sodium: 65mg

For further questions or to schedule an appointment, contact Jamie at

jamiec@NutriFormance.com