You will find everyone in our well-equipped Pilates studio—from beginners to enthusiasts, desk jockeys to professional athletes, as well as women and men of all ages. Our highly credentialed and experienced Pilates instructors adapt easily to the needs of clients, incorporating other fitness modalities for maximum results.
Pilates is offered through Personal Training, Small Group Training and Large Group Training (fitness classes) pricing. You do not need to be a member to work with one of our instructors.
Pilates is also tremendous to improve spinal mobility and flexibility, joint health, decrease pain, and promote ease of movement. In short, Pilates will help your body move better and FEEL BETTER.