Hybrid Group Personal Training classes are designed around an intense, yet individualized, metabolic training concept consisting of the most advanced training modalities and tools available and taught by our advanced personal trainers.

Why is it called “Hybrid” Group Training?

Definition of Hybrid: “having two or more components working together that produce the same or similar results.”

Hybrid circuits, developed by Randy Leopando, combine fitness components of endurance, agility, power, balance, and functional strength with an effort to provide an alternative method of training that is safe, fun, efficient and effective. Every exercise can be modified to accommodate any fitness level.

What are Hybrid Group Training Classes?

Hybrid Group Personal Training classes are designed around an intense, yet individualized, metabolic training concept consisting of the most advanced training modalities and tools available and taught by our advanced personal trainers.

  • metabolically demanding exercises that enhance motor skills and cardiovascular parameters
  • strength, power and endurance exercises that challenges the muscles and energy systems
  • calisthenics that improve flexibility and body awareness
  • balance and stability exercises that enhance posture and body alignment

Hybrid Group Personal Training classes are designed around an intense, yet individualized, metabolic training concept consisting of the most advanced training modalities and tools available and taught by our advanced personal trainers.

  • metabolically demanding exercises that enhance motor skills and cardiovascular parameters
  • strength, power and endurance exercises that challenges the muscles and energy systems
  • calisthenics that improve flexibility and body awareness
  • balance and stability exercises that enhance posture and body alignment

Our Hybrid Membership Includes:

  • Unlimited Hybrid Group Personal Training Sessions
  • Unlimited Group Fitness Classes
  • Unlimited Facility Access
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Testimonials

Personally my eight relocations across the country and numerous health club memberships over my lifetime provide me a basis to judge good health clubs from great health clubs. NutriFormance is one of those great clubs. NutriFormance’s highly experienced and professional staff provides as little, or as much, one-on-one training as I desire. The staff pays attention to all the fine details I’d expect from a great club. Most important to me, NutriFormance has delivered the weight loss and strength gain results I’ve expected. If someone is looking for that one place where people really care about you and know your name, NutriFormance is the place.
Lou Martire

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