Our group fitness instructors are known throughout St. Louis for being some of the best around. Our classes schedule is diverse ranging from yoga, pilates, core conditioning, studio cycling, sleek physique and total body conditioning incorporating strength training and step.
Please be sure and sign up for all group fitness classes you wish to attend. This allows us to project who is going to be in the class in case the instructor will need to make modifications. Also, should an instructor be absent due to inclement weather, etc. we are able to call all those signed up to let them know about the issue at hand.
Burn off a lot of calories in our private cycling studio or relax and rejuvenate in a yoga or pilates class. We are dedicated to providing a unique experience allowing both a fun and challenging workout specific to your fitness level. With the exception of some specialty classes, the group fitness classes are free to members.