We employ advanced personal trainers, registered dietitians, physical therapists, sports performance coaches, licensed massage therapists, and the most innovative group fitness instructors makes us the best choice for those wanting weight loss, help recovering from an injury, surgery or illness, and performance enhancement in athletics or life (functional changes). Our fun, upscale, energetic facilities and staff will make you look forward to coming to the gym!
At NutriFormance- Fitness, Therapy and Performance, we offer a variety of fitness resources and programs designed to bring exercise into your workplace and to assist in creating a culture where employees feel cared for and motivated to improve their fitness … Read More →
Thank you for your interest in our Massage Therapy program. We cater to your needs to achieve therapeutic results or relaxation. We have packages and memberships that will give you the best benefit for you. Start with taking advantage of … Read More →
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Endurance Coaching Three and six month individualized coaching programs structured to fit your training goals. You will have access to your coach right here in St Louis. Programs include complimentary fitness center membership. Please take a moment to get to … Read More →
One-on-One Personal Training If you have orthopedic issues that need be addressed or specific goals (sports, posture, etc) then one-on-one personal training may be just what you need to achieve your goals. We specialize in corrective exercise, functional fitness (improving … Read More →
Subscribe to our You Tube Channel and follow the Hybrid Group Training playlist. Or you can visit this page, we will always show the most current video above. Our Hybrid Membership Includes: Unlimited Hybrid Group Personal Training Sessions Unlimited Group … Read More →
At NutriFormance we offer a variety of membership options and consult with our clients to structure the program that is most effective, safe and beneficial for their fitness needs. We offer Month-to-month, 12 & 18 month membership options. We are … Read More →
As Registered Dietitians we don’t sell quick fixes or advertise propaganda. We teach you sound nutritional practices that you will use for the rest of your life. We teach you how to eat, not what to avoid. We are the … Read More →
Group fitness classes are included in our Basic, Hybrid, Personal Training, Massage and Pilates membership options. Our group fitness instructors have a well deserved reputation as being among the best in St. Louis. We offer 65+ classes per week for … Read More →
Increase Performance. Decrease Injuries. The Pilates Advantage Pre-season, prepare the body to withstand the demands of training. Post-season, safely recondition the body. In-season, implement a sport specific, customized program to promote flexibility, recovery and injury prevention. Kim Wallis began creating preventative … Read More →
What is Pilates? The form of exercise now known as “Pilates” was originally developed by Joseph Pilates in the early 1920’s as a holistic approach to physical health by integrating the connection between the mind and body. His unique approach … Read More →
NutriFormance is proud to offer group classes featuring the newest equipment and technology in Spinning. Our instructors were the first group anywhere to receive specialized training on the Spinner Blade IONs. Each bike is equipped with a computer providing accurate … Read More →
Boutique Physical Therapy Services Fee-for-service physical therapy is offered at Nutriformance. One-on-one care, non-traditional hours for easy scheduling, and continuation of care when transitioning into fitness. No waiting rooms or being passed from one therapist or aid upon every visit. you will spend … Read More →