Yield: Serves 3-4

This creamy peanut butter honey yogurt dip only has 3 ingredients and takes 5 minutes to make! It is great with apple slices or any fruit!

 

Ingredients:

  • 1 (6 oz) container plain Greek yogurt
  • 3 tablespoons creamy peanut butter
  • 3 teaspoons honey

 

Directions:

  1. In a small bowl, combine Greek yogurt, peanut butter, and honey.
  2. Stir until combined and smooth.
  3. Serve with apple slices or other cut up fruit.

Note-this dip is also great with graham crackers, pretzels, or cookies!

 

Nutrition Facts

Serving Size: ¼ cup

 

Calories: 149      Total Fat: 8g        Sat Fat: 1.7g       Cholesterol: 0mg

Carb: 11g             Fiber: 1g            Protein: 10g          Sodium: 100mg

 

For further questions or to schedule an appointment, contact Jamie at

jamiec@NutriFormance.com

You can find the recipes, tips, and meal plans as well as                                                     Team RD’s “How to” Video Series on www.NutriFormance.com blog.