Our highly skilled, comprehensively trained, certified Pilates instructors each bring their own style and area of expertise to the Pilates method. Our clients have goals ranging from injury rehabilitation to sports performance and everything in between. Our instructors can personalize a results driven Pilates program for you. Private and semi-private (2-4 people) sessions are available in our fully equipped studio.

emily_freemanEmily Freeman, RD, LD, STOTT Pilates

Emily became the youngest certified Pilates instructor to complete the STOTT Pilates training in Springfield, MO in 2008 during her collegiate career. Her personal success with the method inspired her to add Pilates instruction to her career as a registered dietitian. Emily helps her clients achieve their goals with a focus on strength, body awareness, flexibility, breathing and overall balance.

photo 4Jessica Wynn, BS, CSCS, Balanced Body Pilates

Jessica was already a personal trainer and sport performance coach when she decided to complete her Pilates certification. After receiving her BS in Fitness and Sports Medicine, she joined the moved to North Carolina to join the renowned ┬áDuke University Diet and Fitness Center as an Exercise Specialist. Jessica’s attention to detail helps her clients realize the benefits of the personalized approach she brings to her Pilates programs.

 

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Eli Burkhart, Pilates Unlimited, Just Practice Yoga

Eli is classically trained in Pilates with a bio-mechanical focus. Her fusion of the Pilates method with her passion for power yoga allows Eli to create programs that bring balance, alignment and peace to her students while still challenging them physically. She enjoys helping people realize their learn to tap into their core to help them overcome discomfort and gain overall strength.