Need helpful tips to navigate the holiday cocktail parties?  Check out the video nutrition tips by NutriFormance dietitian, Emily Bailey, RD, LD, NASM.

http://www.youtube.com/watch?v=Cbg_3mor8J4&list=PL8kRgOtwfqfpfIAYz-1HYEXndMOsuPdHU&feature=plcp