Rock the Vote!
For three consecutive years, we have been voted the Best Gym/Personal Training in St. Louis on the Ladue News Platinum List! This honor has inspired us to be even better! Help us keep our title by voting here: LADUE NEWS PLATINUM LIST 2013 We are passionate about making a difference in our clients lives. Through [...]
TRX Golf Performance Clinic
The 6 week clinic runs from November 7th through December 12th. The group will meet once a week on Wednesdays from 11:30-12:15 in the Group Fitness Studio. Greg Barker, TPI Certified Golf Fitness Professional, will incorporate TRX Suspension, foam rollers and other functional training tools to improve core stability, balance and motor learning. View our [...]
Take Our Pilates Challenge
In 10 sessions you will feel a difference, in 20 you will see the difference, and in 30 you will have a whole new body. – Joseph Pilates Take our Pilates challenge and earn FREE Pilates lessons in our fully equipped studio! The challenge: Take 8 Mat Pilates classes during the month of November to [...]
Get the most out of NF! September highlights…
Each week in September we will highlight ways to make the most out of your membership with us! From the benefits of massage to helpful nutrition tips to how to best plan your fitness routine, we are here for YOU! We’ll be sending out updates each week about fun happenings, exciting offers and chances to [...]
