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A POWERful Workout

August 21, 2013

admin

We are very excited to be the first facility in St. Louis to offer classes on the new Spinner Blade Ion and instructors certified to teach power training. The newest equipment and technology in Spinning will take our Cycling Program to the next level with accurate feedback about your power output. The Blade Spinners will be here the first week of September and we are bringing in Angie Sturtevant, Power Specialist Master Instructor, for a day-long intensive training to teach our cycling staff all about our new bikes and power meters.
VIDEO: POWERful Training
Everything you know and love about Indoor Cycling will be enhanced with the addition of the power meters. If you’ve never truly measured your effort in class, you will be amazed by how it enhances your training. Our instructors will still bring the same energy, intensity and creativity to their classes now with the ability to guide you more efficiently. NutriFormance is dedicated to providing intelligent, results driven programs. Whether your goals are cardiovascular health, weight loss, endurance training or sports performance, you will benefit from our upgraded cycling program.

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   Brock Telfer 
 May 10, 2021.
 
 
  This is my new favorite gym, it’s exactly what I was looking for! I would highly recommend Los  to anyone, the atmosphere is so motivating!
  
 
       
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 April 9, 2021.
 
 
  I have been at Strongside for close to two months. I have never been in a workout environment that feels so supportive and encouraging.  I highly recommend Nutriformance for everyone who is looking for a place to belong.
  
 
       
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 March 18, 2021.
 
 
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   Warren Hogsett 
 September 18, 2020.
 
 
  I like the variety of exercises and intensities, but my favorite part is the technology that allows me to hold myself accountable for my effort and performance.
  
 
       
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 August 17, 2020.
 
 
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 August 14, 2020.
 
 
  I am so happy I know this place is here now! I booked a massage with Alexis, I had been in need of one desperately from working at home in the wrong chair for the past few months. She was so kind and intuitive and really knew the exact areas to address. I feel like a new person now, one of the best massages I have ever had! I didn't know they offer pilates here as well and the studio is gorgeous. The atmosphere was great and very clean. I will definitely be back soon!
  
 
       
   Mackenzie Hendrickson 
 July 24, 2020.
 
 
  I couldn’t recommend Alexis (massage therapist) enough. She is kind, professional and knowledgeable every time I see her. She makes me feel comfortable and is mindful of aches and spots on my body that might need more or less attention. I feel so relaxed every time I leave and never want the massages to end. She’s great and I highly recommend her!
  
 
       
   brian jones 
 July 16, 2020.
 
 
  The reopening protocols that Nutriformance have implemented are identical to those we are currently using in the professional sports world and my confidence is such that I am completely comfortable bringing my 8- year old son in on a weekly basis to continue his training.  The awareness of the staff and their sensitivity to our current health situation are of the utmost priority, based on my observations over the last couple of weeks.  If you are an athlete looking to gain a competitive edge over your opponents, a young athlete trying to refine your basic athletic qualities or an adult just looking to stay healthy - I would make Nutriformance my first call.

Brian Jones
Goalkeeping Coach
Saint Louis FC
USL Championship
  
 
       
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 July 15, 2020.
 
 
  Clean and professional. Could not ask for better trainers, Pilates instructors, and staff. Great massages !